/* ═══ SHIFT FONTS ═══ */
@font-face{font-family:'JosefinSans-ThinItalic';src:url('../fonts/JosefinSans-ThinItalic.woff2') format('woff2'),url('../fonts/JosefinSans-ThinItalic.ttf') format('truetype');font-weight:100;font-style:italic;font-display:swap}
@font-face{font-family:'Unbounded-Black';src:url('../fonts/Unbounded-Black-PRIME.woff2') format('woff2');font-weight:900;font-style:normal;font-display:swap;unicode-range:U+0045,U+0049,U+004D,U+0050,U+0052}
@font-face{font-family:'FragmentMono-Italic';src:url('../fonts/FragmentMono-Italic.woff2') format('woff2'),url('../fonts/FragmentMono-Italic.ttf') format('truetype');font-weight:400;font-style:italic;font-display:swap}
@font-face{font-family:'Fraunces-LightItalic';src:url('../fonts/Fraunces_72pt_Soft-LightItalic.woff2') format('woff2'),url('../fonts/Fraunces_72pt_Soft-LightItalic.ttf') format('truetype');font-weight:300;font-style:italic;font-display:swap}
@font-face{font-family:'BigShoulders-Black';src:url('../fonts/BigShoulders-Black.woff2') format('woff2'),url('../fonts/BigShoulders-Black.ttf') format('truetype');font-weight:900;font-style:normal;font-display:swap}
@font-face{font-family:'Sora-Thin';src:url('../fonts/Sora-Thin-RECHARGE.woff2') format('woff2');font-weight:100;font-style:normal;font-display:swap;unicode-range:U+0052,U+0061,U+0063,U+0065,U+0067,U+0068,U+0072}

/* ═══ VARIABLES ═══ */
:root{
  --bg:#000;--surface:rgba(255,255,255,.04);--surface-strong:rgba(255,255,255,.08);
  --stroke:rgba(255,255,255,.08);--t1:rgba(255,255,255,.95);--t2:rgba(255,255,255,.72);--t3:rgba(255,255,255,.45);
  --accent:#8FA89A;--accent-soft:rgba(143,168,154,.15);--accent-border:rgba(143,168,154,.35);
  --green:#30D158;--green-glow:rgba(48,209,88,.25);--tangerine:#FF6F2C;--steel:#7B8FA3;
  --indigo:#6366F1;--solar:#EAB308;--ice:#67E8F9;--lavender:#A78BFA;--red:#EF4444;--emerald:#34D399;
  --serif:'DM Serif Display',Georgia,serif;--sans:'DM Sans',-apple-system,BlinkMacSystemFont,sans-serif;
}

/* ═══ RESET ═══ */
*{margin:0;padding:0;box-sizing:border-box}
html{background:var(--bg);color:var(--t1);scroll-behavior:smooth;-webkit-text-size-adjust:100%;overflow-x:hidden}
body{font-family:var(--sans);font-size:16px;line-height:1.7;overflow-x:hidden;padding-bottom:60px}
.container{max-width:480px;margin:0 auto;padding:0 24px}
@media(min-width:768px){.container{max-width:640px;padding:0 32px}}
@media(min-width:1024px){.container{max-width:720px}}
a{color:var(--accent);text-decoration:none}a:hover{text-decoration:underline}

/* ═══ ANIMATIONS ═══ */
@keyframes fadeUp{from{opacity:0;transform:translateY(24px)}to{opacity:1;transform:translateY(0)}}
@keyframes breathe{0%,100%{opacity:.06;transform:scale(1)}50%{opacity:.16;transform:scale(1.06)}}
@keyframes drift{0%,100%{transform:translateY(0)}50%{transform:translateY(-6px)}}
@keyframes dosePulse{0%,100%{box-shadow:0 0 0 0 rgba(48,209,88,.3)}50%{box-shadow:0 0 12px 4px rgba(48,209,88,.15)}}
@keyframes orbBreathe{0%{transform:translate(-50%,-50%) scale(.85);opacity:.4}50%{transform:translate(-50%,-50%) scale(1.15);opacity:.9}100%{transform:translate(-50%,-50%) scale(.85);opacity:.4}}
@keyframes ringBreathe1{0%{transform:translate(-50%,-50%) scale(.85);opacity:.5}50%{transform:translate(-50%,-50%) scale(1.15);opacity:.8}100%{transform:translate(-50%,-50%) scale(.85);opacity:.5}}
@keyframes ringBreathe2{0%{transform:translate(-50%,-50%) scale(.88);opacity:.3}50%{transform:translate(-50%,-50%) scale(1.12);opacity:.5}100%{transform:translate(-50%,-50%) scale(.88);opacity:.3}}
@keyframes ringBreathe3{0%{transform:translate(-50%,-50%) scale(.9);opacity:.2}50%{transform:translate(-50%,-50%) scale(1.1);opacity:.35}100%{transform:translate(-50%,-50%) scale(.9);opacity:.2}}
@keyframes ringBreathe4{0%{transform:translate(-50%,-50%) scale(.92);opacity:.1}50%{transform:translate(-50%,-50%) scale(1.08);opacity:.2}100%{transform:translate(-50%,-50%) scale(.92);opacity:.1}}

.reveal{opacity:0;transform:translateY(20px);transition:opacity .7s ease,transform .7s ease}
.reveal.visible{opacity:1;transform:translateY(0)}
.glow{position:absolute;width:360px;height:360px;border-radius:50%;filter:blur(60px);pointer-events:none;animation:breathe 6s ease-in-out infinite}

/* ═══ HEADER ═══ */
header{position:fixed;top:0;left:0;right:0;z-index:100;padding:16px 24px;display:flex;align-items:center;justify-content:space-between;background:rgba(0,0,0,.45);backdrop-filter:blur(24px) saturate(1.4);-webkit-backdrop-filter:blur(24px) saturate(1.4);border-bottom:1px solid rgba(255,255,255,.06)}
.logo{display:flex;align-items:center;gap:10px}
.logo-mark{width:24px;height:24px;border-radius:5px;background:white}
.logo-text{font-size:16px;font-weight:800;letter-spacing:3px;color:white}
.nav-right{display:flex;align-items:center;gap:12px}
.nav-cta{font-size:13px;font-weight:600;color:var(--bg);background:var(--green);padding:8px 18px;border-radius:20px;border:none;cursor:pointer;transition:opacity .2s;text-decoration:none}
.nav-cta:hover{opacity:.85;text-decoration:none}

/* ═══ SECTION SHARED ═══ */
.section-label{font-size:11px;font-weight:700;letter-spacing:2.5px;text-transform:uppercase;color:var(--t3);margin-bottom:20px}
section{position:relative}

/* ═══ MOBILE NAV ═══ */
.nav-burger{display:flex;flex-direction:column;gap:4px;background:none;border:none;cursor:pointer;padding:6px}
.nav-burger span{display:block;width:20px;height:2px;background:var(--t2);border-radius:1px;transition:transform .3s,opacity .3s}
.nav-burger.open span:nth-child(1){transform:translateY(6px) rotate(45deg)}
.nav-burger.open span:nth-child(2){opacity:0}
.nav-burger.open span:nth-child(3){transform:translateY(-6px) rotate(-45deg)}
.mobile-nav{position:fixed;top:57px;left:0;right:0;z-index:99;background:rgba(0,0,0,.92);backdrop-filter:blur(20px);-webkit-backdrop-filter:blur(20px);border-bottom:1px solid var(--stroke);display:flex;flex-direction:column;padding:16px 24px;gap:4px;transform:translateY(-100%);opacity:0;pointer-events:none;transition:transform .3s ease,opacity .3s ease}
.mobile-nav.open{transform:translateY(0);opacity:1;pointer-events:auto}
.mobile-nav a{color:var(--t2);font-size:15px;padding:10px 0;border-bottom:1px solid var(--stroke);text-decoration:none}
.mobile-nav a:last-child{border-bottom:none}
.mobile-nav a:hover{color:var(--accent)}

/* ═══ HERO ═══ */
.hero{position:relative;min-height:100vh;min-height:100dvh;display:flex;flex-direction:column;align-items:center;justify-content:flex-start;overflow:hidden;padding:72px 24px 40px;background:linear-gradient(180deg,#0A0A0A 0%,#0E0D0C 50%,#121110 100%)}
@media(min-width:768px){.hero{min-height:80vh}}
.hero .glow{top:45%;left:50%;transform:translate(-50%,-50%);width:400px;height:400px;opacity:.5;transition:background .8s ease}
/* ═══ DATA GRID HERO ═══ */
.data-grid-hero{position:absolute;inset:0;z-index:0;display:grid;pointer-events:none;overflow:hidden;-webkit-mask-image:linear-gradient(to bottom,black 40%,transparent 70%);mask-image:linear-gradient(to bottom,black 40%,transparent 70%)}
.data-grid-hero.has-glow{pointer-events:auto}
.grid-cell{border-radius:4px;aspect-ratio:1;opacity:var(--opacity-min,.04);will-change:opacity}
.data-grid-glow{position:absolute;inset:0;pointer-events:none;background:radial-gradient(circle 180px at var(--mx,50%) var(--my,50%),rgba(143,168,154,.12),transparent);opacity:0;transition:opacity .3s}
.data-grid-hero.has-glow .data-grid-glow{opacity:1}
@keyframes cell-pulse{from{opacity:var(--opacity-min,.04)}to{opacity:var(--opacity-max,.2)}}
@media(prefers-reduced-motion:reduce){.grid-cell{animation:none!important;opacity:var(--opacity-min,.04)}}
.hero-model{position:relative;width:100%;height:clamp(260px,45vh,420px);margin:16px 0;pointer-events:none}
.hero-model img,.hero-model video{position:absolute;left:50%;top:0;transform:translateX(-50%) scale(.96);height:100%;width:auto;object-fit:contain;opacity:0;transition:opacity 2s ease,transform 2s ease,filter 2s ease;mix-blend-mode:screen;-webkit-mask-image:radial-gradient(ellipse 80% 90% at 50% 45%,black 30%,transparent 70%);mask-image:radial-gradient(ellipse 80% 90% at 50% 45%,black 30%,transparent 70%)}
.hero-model img.active,.hero-model video.active{opacity:.5;transform:translateX(-50%) scale(1)}
.hero-model .active[data-cat="mobility"]{filter:drop-shadow(0 0 50px rgba(48,209,88,.35))}
.hero-model .active[data-cat="bodyweight"]{filter:drop-shadow(0 0 50px rgba(255,111,44,.4))}
.hero-model .active[data-cat="breathwork"]{filter:drop-shadow(0 0 50px rgba(167,139,250,.3))}
.hero-copy{text-align:center;max-width:660px;position:relative;z-index:2;padding-bottom:20px}
.hero-outcome{font-family:var(--sans);font-weight:500;font-size:clamp(15px,3.5vw,19px);color:var(--t2);margin-bottom:12px;animation:fadeUp .7s ease .05s both;letter-spacing:.3px}
.hero h1{font-family:var(--serif);font-size:clamp(32px,8vw,52px);font-weight:400;line-height:1.1;color:var(--t1);margin-bottom:18px;animation:fadeUp .7s ease .15s both;text-wrap:balance}
.hero h1 em{font-style:italic;color:var(--green)}
.hero-sub{font-size:clamp(20px,4.5vw,24px);color:var(--t1);line-height:1.5;margin-bottom:16px;animation:fadeUp .7s ease .3s both}
.hero-sub strong{color:var(--green);font-weight:600}
.hero-bridge{font-size:16px;color:var(--t3);line-height:1.7;margin-bottom:32px;animation:fadeUp .7s ease .45s both}
.hero-scroll{margin-top:16px;animation:drift 2s ease-in-out infinite,fadeUp .6s ease 1.2s both;color:var(--t3);font-size:20px}
.dl-btn{display:inline-flex;align-items:center;gap:14px;padding:16px 32px;background:var(--green);border-radius:16px;color:rgba(0,0,0,.88);font-family:var(--sans);font-size:17px;font-weight:700;text-decoration:none;transition:opacity .2s,transform .15s}
.dl-btn:hover{opacity:.9;text-decoration:none}.dl-btn:active{transform:scale(.98)}
.app-store-badge{display:inline-block;transition:opacity .2s,transform .15s}.app-store-badge:hover{opacity:.85}.app-store-badge:active{transform:scale(.97)}

/* ═══ Press strip ═══ */
.press-strip{padding:32px 0 8px}
.press-eyebrow{font-size:11px;font-weight:700;letter-spacing:2.5px;text-transform:uppercase;color:var(--t3);margin:0 0 18px}
.press-badges{list-style:none;padding:0;margin:0;display:flex;flex-wrap:wrap;justify-content:flex-start;align-items:center;gap:20px 28px}
.press-badges li{display:flex;align-items:center}
.press-badges a{display:inline-flex;align-items:center;opacity:.72;transition:opacity .2s ease}
.press-badges a:hover{opacity:1;text-decoration:none}
.press-badges img{display:block;height:36px;width:auto;max-width:100%}
@media(max-width:480px){
  .press-strip{padding:24px 0 4px}
  .press-badges{gap:14px 20px}
  .press-badges img{height:29px}
}

/* ═══ Dose section ═══ */
.dose-section{padding:100px 0 80px;position:relative;overflow:hidden}
.dose-section .glow{top:-40px;left:50%;transform:translateX(-50%);background:radial-gradient(circle,rgba(48,209,88,.08),transparent)}
.dose-section h2{font-family:var(--serif);font-size:clamp(26px,6vw,38px);font-weight:400;line-height:1.2;color:var(--t1);margin-bottom:24px}
.dose-section h2 em{font-style:italic;color:var(--green)}
.dose-lead{font-size:18px;color:var(--t2);line-height:1.8;margin-bottom:32px}
.dose-lead strong{color:var(--t1);font-weight:600}
.dose-card{padding:24px;border-radius:20px;background:var(--surface);border:1px solid var(--stroke);margin-bottom:32px}
.dose-card-header{display:flex;align-items:center;justify-content:space-between;margin-bottom:16px}
.dose-card-title{font-size:13px;font-weight:700;letter-spacing:2px;text-transform:uppercase;color:var(--t3)}
.dose-card-label{font-size:12px;color:var(--accent);font-weight:600}
.dose-row{display:flex;align-items:center;gap:10px;padding:12px 0;border-bottom:1px solid rgba(255,255,255,.03)}
.dose-row:last-child{border-bottom:none}
.dose-row-left{flex:1;min-width:0}
.dose-row-name{font-size:14px;color:var(--t2);display:block}
.dose-row-why{font-size:11px;color:var(--t3);display:block;margin-top:2px;line-height:1.4}
.dose-row-time{font-size:13px;color:var(--t3);font-variant-numeric:tabular-nums;width:40px;text-align:right}
.dose-row-bar{width:72px;height:4px;background:rgba(255,255,255,.06);border-radius:2px;overflow:hidden;position:relative}
.dose-row-fill{height:100%;border-radius:2px;background:var(--green);width:0;transition:width 1.2s cubic-bezier(.25,.46,.45,.94)}
.dose-row-threshold{position:absolute;top:-3px;width:2px;height:10px;background:rgba(48,209,88,.5);border-radius:1px}
.dose-row-block{width:16px;height:16px;border-radius:4px;flex-shrink:0;transition:all .4s ease}
.dose-row-block.earned{animation:dosePulse 2s ease-in-out infinite}
.dose-kicker{font-family:var(--serif);font-size:clamp(20px,4.5vw,26px);font-weight:400;font-style:italic;color:var(--accent);line-height:1.4;margin-bottom:20px}
.dose-proof{color:var(--t2);line-height:1.7;font-size:16px}
.dose-proof strong{color:var(--t1);font-weight:600}

/* ═══ Decision section ═══ */
.decision-section{padding:80px 0;border-top:1px solid var(--stroke);overflow:hidden}
.decision-section h2{font-family:var(--serif);font-size:clamp(26px,6vw,36px);font-weight:400;line-height:1.25;color:var(--t1);margin-bottom:24px}
.decision-desc{font-size:17px;color:var(--t2);line-height:1.8;margin-bottom:32px}
.decision-desc strong{color:var(--t1);font-weight:600}

/* ═══ Screenshots ═══ */
.screenshots-section{padding:80px 0;border-top:1px solid var(--stroke);overflow:hidden}
.screenshots-section h2{font-family:var(--serif);font-size:clamp(26px,6vw,36px);font-weight:400;line-height:1.25;margin-bottom:12px}
.screenshots-sub{color:var(--t2);font-size:16px;margin-bottom:36px}
.screenshots-track{display:flex;gap:20px;overflow-x:auto;scroll-snap-type:x mandatory;-webkit-overflow-scrolling:touch;padding:0 calc((100vw - 260px)/2);scrollbar-width:none}
.screenshots-track::-webkit-scrollbar{display:none}
.screenshot-card{flex:0 0 260px;scroll-snap-align:center;border-radius:20px;background:var(--surface);border:1px solid var(--stroke);padding:20px 16px;text-align:center;backdrop-filter:blur(24px) saturate(1.25);-webkit-backdrop-filter:blur(24px) saturate(1.25);transition:transform .3s ease,box-shadow .3s ease}
.screenshot-card:active{transform:scale(1.02)}
.iphone-frame{position:relative;width:220px;margin:0 auto 16px;aspect-ratio:9/19.5;border-radius:32px;border:3px solid rgba(255,255,255,.12);background:#111;overflow:hidden;box-shadow:0 0 0 1px rgba(255,255,255,.04),inset 0 0 0 1px rgba(255,255,255,.04)}
.iphone-notch{position:absolute;top:8px;left:50%;transform:translateX(-50%);width:80px;height:24px;border-radius:12px;background:#000;z-index:2;border:1px solid rgba(255,255,255,.06)}
.iphone-screen{position:absolute;inset:3px;border-radius:29px;overflow:hidden}
.iphone-screen img{width:100%;height:100%;object-fit:cover}
.screen-placeholder{width:100%;height:100%;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:10px;background:linear-gradient(180deg,#0a0a0a,#111);padding:20px 16px}
.sp-wordmark{font-size:13px;font-weight:800;letter-spacing:3px;color:rgba(255,255,255,.5)}
.sp-start-btn{font-size:16px;font-weight:700;color:var(--bg);background:var(--green);padding:14px 44px;border-radius:14px;margin:8px 0}
.sp-mode{font-size:11px;color:var(--t3);letter-spacing:1px}
.screen-session{gap:8px}
.sp-figure{width:60px;height:90px;border-radius:8px;background:rgba(48,209,88,.12);border:1px solid rgba(48,209,88,.2)}
.sp-exercise{font-size:14px;font-weight:600;color:var(--t1)}
.sp-timer-bar{width:80%;height:4px;border-radius:2px;background:rgba(255,255,255,.08);overflow:hidden}
.sp-timer-fill{width:68%;height:100%;background:var(--green);border-radius:2px}
.sp-time{font-size:11px;color:var(--t3);font-variant-numeric:tabular-nums}
.screen-grid{gap:12px}
.sp-week{font-size:12px;font-weight:600;color:var(--t2);letter-spacing:1px}
.sp-block-grid{display:grid;grid-template-columns:repeat(7,1fr);gap:4px;width:85%}
.sp-block{aspect-ratio:1;border-radius:4px}
.sp-block.empty{background:rgba(255,255,255,.06);border:1px solid rgba(255,255,255,.05)}
.sp-block.filled.green{background:linear-gradient(135deg,#30D158e6,#30D158a0);box-shadow:0 0 4px rgba(48,209,88,.3)}
.sp-block.filled.tangerine{background:linear-gradient(135deg,#FF6F2Ce6,#FF6F2Ca0);box-shadow:0 0 4px rgba(255,111,44,.3)}
.sp-block.filled.indigo{background:linear-gradient(135deg,#6366F1e6,#6366F1a0);box-shadow:0 0 4px rgba(99,102,241,.3)}
.sp-blocks-earned{font-size:11px;color:var(--t3)}
.screenshot-caption{margin-top:4px}
.screenshot-caption-label{font-weight:700;font-size:15px;color:var(--t1);display:block;margin-bottom:4px}
.screenshot-caption-desc{font-size:13px;color:var(--t3);line-height:1.5}
.screenshots-dots{display:flex;justify-content:center;gap:8px;margin-top:20px}
.screenshots-dots .dot{width:8px;height:8px;border-radius:50%;border:none;background:var(--surface-strong);cursor:pointer;transition:background .3s,transform .3s;padding:0}
.screenshots-dots .dot.active{background:var(--green);transform:scale(1.25)}
@media(min-width:1024px){
  .screenshots-track{padding:0 calc((100vw - 260px)/2)}
  .screenshot-card{flex:0 0 260px}
}

/* ═══ Guide ═══ */
.guide-section{padding:80px 0;border-top:1px solid var(--stroke);overflow:hidden}
.guide-section .glow{top:50%;left:50%;transform:translate(-50%,-50%);background:radial-gradient(circle,rgba(48,209,88,.08),transparent);width:500px;height:500px}
.guide-section h2{font-family:var(--serif);font-size:clamp(24px,5.5vw,34px);font-weight:400;line-height:1.25;color:var(--t1);margin-bottom:12px;text-align:center}
.guide-sub{color:var(--t2);font-size:16px;text-align:center;margin-bottom:40px;max-width:400px;margin-left:auto;margin-right:auto}
.model-strip{display:flex;gap:16px;justify-content:center;align-items:flex-end;flex-wrap:wrap}
.model-card{display:flex;flex-direction:column;align-items:center;gap:10px;flex:1;min-width:120px;max-width:180px}
.model-frame{width:100%;aspect-ratio:3/4;border-radius:14px;border:1px solid var(--stroke);background:var(--surface);display:flex;align-items:center;justify-content:center;overflow:hidden}
.model-frame img{width:127%;height:127%;object-fit:contain}
.model-frame.mobility{background:radial-gradient(circle at 50% 70%,rgba(48,209,88,.1),transparent 70%);border-color:rgba(48,209,88,.15)}
.model-frame.bodyweight{background:radial-gradient(circle at 50% 70%,rgba(255,111,44,.1),transparent 70%);border-color:rgba(255,111,44,.15)}
.model-frame.recovery{background:radial-gradient(circle at 50% 70%,rgba(123,143,163,.1),transparent 70%);border-color:rgba(123,143,163,.15)}
.model-label{font-weight:700;font-size:14px}
.model-sublabel{font-size:12px;color:var(--t3);text-align:center}

/* ═══ Modes ═══ */
.modes-section{padding:80px 0;border-top:1px solid var(--stroke);overflow:hidden}
.modes-section h2{font-family:var(--serif);font-size:clamp(26px,6vw,36px);font-weight:400;line-height:1.25;color:var(--t1);margin-bottom:12px}
.modes-sub{color:var(--t2);margin-bottom:36px;font-size:16px}
.modes{display:flex;flex-direction:column;gap:14px}
.mode-card{padding:22px;border-radius:16px;background:var(--surface);border:1px solid var(--stroke)}
.mode-header{display:flex;align-items:center;gap:12px;margin-bottom:10px}
.mode-swatch{width:36px;height:36px;border-radius:9px;display:flex;align-items:center;justify-content:center}
.mode-name{font-weight:700;font-size:16px;color:var(--t1)}
.mode-tag{font-size:10px;font-weight:600;letter-spacing:1.5px;text-transform:uppercase;color:var(--t3)}
.mode-desc{color:var(--t2);font-size:15px;line-height:1.7}

/* ═══ Shift ═══ */
.shift-section{padding:60px 0 60px;border-top:1px solid var(--stroke);position:relative;overflow:hidden}
.shift-section .glow{display:none}
.shift-section .container{position:relative;z-index:2}
.shift-header{text-align:center;margin-bottom:40px;position:relative;z-index:2}
.shift-wordmark{font-size:28px;font-weight:800;letter-spacing:4px;background:linear-gradient(90deg,var(--indigo),var(--ice),var(--solar),var(--lavender));-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text;margin-bottom:0}
.shift-sub{color:var(--t2);font-size:16px;max-width:400px;margin:12px auto 0}
@keyframes orbBreatheIn{0%,100%{transform:translate(-50%,-50%) scale(.6);opacity:.3}50%{transform:translate(-50%,-50%) scale(1.1);opacity:.7}}
@keyframes orbBlockBreathe{0%,100%{transform:scale(.85);opacity:.5}50%{transform:scale(1);opacity:.8}}
.shift-orb-bg{--orb-r:99;--orb-g:102;--orb-b:241;position:absolute;top:0;left:50%;transform:translate(-50%,-50%);width:200vmax;height:200vmax;z-index:0;pointer-events:none}
.shift-orb-outer{position:absolute;top:50%;left:50%;width:100%;height:100%;border-radius:50%;background:radial-gradient(circle,rgba(var(--orb-r),var(--orb-g),var(--orb-b),.2) 0%,rgba(var(--orb-r),var(--orb-g),var(--orb-b),.08) 30%,rgba(var(--orb-r),var(--orb-g),var(--orb-b),.02) 55%,transparent 70%);filter:blur(40px);animation:orbBreatheIn 8s ease-in-out infinite}
.shift-orb-mid{position:absolute;top:50%;left:50%;width:50%;height:50%;border-radius:50%;background:radial-gradient(circle,rgba(var(--orb-r),var(--orb-g),var(--orb-b),.35) 0%,rgba(var(--orb-r),var(--orb-g),var(--orb-b),.12) 50%,transparent 75%);filter:blur(20px);animation:orbBreatheIn 8s ease-in-out infinite .4s}
.shift-orb-inner{position:absolute;top:50%;left:50%;width:22%;height:22%;border-radius:50%;background:radial-gradient(circle,rgba(var(--orb-r),var(--orb-g),var(--orb-b),.5) 0%,rgba(var(--orb-r),var(--orb-g),var(--orb-b),.15) 60%,transparent);filter:blur(8px);animation:orbBreatheIn 8s ease-in-out infinite .8s}
.shift-orb-block{display:block;width:56px;height:56px;border-radius:16px;background:rgba(var(--orb-r),var(--orb-g),var(--orb-b),.3);border:1.5px solid rgba(var(--orb-r),var(--orb-g),var(--orb-b),.55);margin:20px auto;transition:background .8s ease,border-color .8s ease;position:relative;z-index:1;animation:orbBlockBreathe 8s ease-in-out infinite}
.shift-modes{display:grid;grid-template-columns:1fr 1fr;gap:10px;position:relative;z-index:2}
.shift-tile{padding:20px;border-radius:14px;background:var(--surface);border:1px solid var(--stroke);backdrop-filter:blur(24px) saturate(1.25);-webkit-backdrop-filter:blur(24px) saturate(1.25);text-align:center;position:relative;z-index:2}
.shift-tile-name{font-weight:700;font-size:14px;color:var(--t1);margin-bottom:3px}
.shift-tile-desc{font-size:12px;color:var(--t3);line-height:1.4}
.shift-tile-dot{width:6px;height:6px;border-radius:50%;margin:0 auto 8px}

/* ═══ Blocks ═══ */
.blocks-section{padding:80px 0;border-top:1px solid var(--stroke)}
.blocks-section h2{font-family:var(--serif);font-size:clamp(26px,6vw,36px);font-weight:400;line-height:1.25;margin-bottom:16px}
.blocks-sub{color:var(--t2);max-width:600px;margin:0 0 8px;font-size:16px}
.block-grid{position:relative;z-index:2;display:grid;grid-template-columns:repeat(7,40px);grid-template-rows:repeat(5,40px);justify-content:center;gap:8px;margin:28px 0;padding:20px;background:rgba(255,255,255,.04);border-radius:16px;border:1px solid var(--stroke);width:fit-content}
.block-cell{width:40px;height:40px;border-radius:10px;background:rgba(255,255,255,.08);transition:background-color .4s ease,box-shadow .4s ease,transform .3s ease;transform:scale(1);opacity:1}
.block-cell.filled{}
.block-cell.filled{transform:scale(1);opacity:1}
.block-cell.glow{box-shadow:0 0 12px var(--cell-glow)}
.progress-grids{display:grid;grid-template-columns:repeat(4,1fr);gap:24px}
.progress-stage{text-align:center}
.progress-stage strong{display:block;color:var(--t1);font-size:14px;margin-top:12px}
.progress-stage p{color:var(--t2);font-size:13px;margin-top:4px;line-height:1.4}
.progress-mini-grid{display:grid;grid-template-columns:repeat(6,1fr);grid-template-rows:repeat(5,1fr);gap:3px;aspect-ratio:6/5;max-width:180px;margin:0 auto;padding:12px;background:rgba(255,255,255,.04);border-radius:10px;border:1px solid var(--stroke)}
.progress-mini-cell{border-radius:4px;background:rgba(255,255,255,.08);aspect-ratio:1}
.progress-mini-cell.filled{background:var(--green);box-shadow:0 0 6px rgba(48,209,88,.3)}
@media(max-width:600px){.progress-grids{grid-template-columns:repeat(2,1fr);gap:20px}}
.anti-pills{display:flex;flex-wrap:wrap;gap:8px;justify-content:flex-start;margin-top:24px}
.anti-pill{font-size:13px;font-weight:500;color:var(--t2);padding:8px 14px;border-radius:20px;background:var(--surface-strong);border:1px solid rgba(255,255,255,.12)}

/* ═══ Features ═══ */
.features{padding:80px 0;border-top:1px solid var(--stroke)}
.features h2{font-family:var(--serif);font-size:clamp(26px,6vw,36px);font-weight:400;line-height:1.25;margin-bottom:16px}
.features h2 em{font-style:italic;color:var(--green)}
.features-sub{color:var(--t2);font-size:16px;line-height:1.7;margin-bottom:32px}
.feature-grid{display:grid;grid-template-columns:1fr;gap:14px}
@media(min-width:480px){.feature-grid{grid-template-columns:1fr 1fr}}
.feature-item{padding:20px;border-radius:14px;background:var(--surface);border:1px solid var(--stroke)}
.feature-icon{font-size:22px;margin-bottom:8px}
.feature-title{font-weight:700;font-size:14px;color:var(--t1);margin-bottom:4px}
.feature-desc{font-size:13px;color:var(--t3);line-height:1.6}

/* ═══ Who This Is For ═══ */
.whoisfor-section{padding:80px 0;border-top:1px solid var(--stroke)}
.whoisfor-section h2{font-family:var(--serif);font-size:clamp(26px,6vw,36px);font-weight:400;line-height:1.25;margin-bottom:20px}
.whoisfor-desc{color:var(--t2);font-size:17px;line-height:1.8;margin-bottom:28px}
.whoisfor-pills{display:flex;flex-wrap:wrap;gap:8px}
.whoisfor-reset{color:var(--t2);font-size:16px;line-height:1.7;margin:28px 0 16px}

/* ═══ The Other 23 Hours ═══ */
.complement-section{padding:60px 0;border-top:1px solid var(--stroke);text-align:center}
.complement-quote{font-family:var(--serif);font-size:clamp(22px,5vw,32px);font-weight:400;line-height:1.3;color:var(--t1);margin:0 auto 16px;max-width:480px}
.complement-quote em{font-style:italic;color:var(--green)}
.complement-desc{color:var(--t2);font-size:16px;line-height:1.8;max-width:440px;margin:0 auto}

/* ═══ Price Comparison ═══ */
.price-section{padding:80px 0;border-top:1px solid var(--stroke)}
.price-section h2{font-family:var(--serif);font-size:clamp(26px,6vw,36px);font-weight:400;line-height:1.25;margin-bottom:32px}
.price-section h2 em{font-style:italic;color:var(--green)}
.price-compare{margin:0 0 28px;padding:20px;border-radius:16px;background:var(--surface);border:1px solid var(--stroke)}
.price-row{display:flex;justify-content:space-between;align-items:center;padding:12px 0;border-bottom:1px solid rgba(255,255,255,.04)}
.price-row:last-child{border-bottom:none}
.price-row-name{font-size:15px;color:var(--t2)}
.price-row-cost{font-size:15px;color:var(--t3);font-variant-numeric:tabular-nums;text-decoration:line-through;text-decoration-color:rgba(239,68,68,.5)}
.price-row-total .price-row-name{font-weight:600;color:var(--t1)}
.price-row-total .price-row-cost{color:var(--t2);font-weight:600}
.price-baseline{text-align:center;padding:28px 20px;border-radius:16px;background:rgba(48,209,88,.06);border:1px solid rgba(48,209,88,.15)}
.price-baseline-amount{font-family:var(--serif);font-size:clamp(36px,8vw,52px);color:var(--green);font-weight:400}
.price-baseline-period{font-family:var(--sans);font-size:18px;color:var(--t3);font-weight:500}
.price-baseline-regular{color:var(--t2);font-size:16px;margin-top:4px}
.price-baseline-note{color:var(--t3);font-size:13px;margin-top:8px}

/* ═══ Philosophy ═══ */
.philosophy{padding:60px 0;border-top:1px solid var(--stroke);text-align:center}
.philosophy blockquote{font-family:var(--serif);font-size:clamp(20px,4.5vw,28px);font-style:italic;color:var(--t1);line-height:1.4;max-width:480px;margin:0 auto 12px}
.philosophy cite{font-style:normal;font-size:13px;color:var(--t3)}

/* ═══ Final CTA ═══ */
.final-cta{padding:100px 0 80px;text-align:center;border-top:1px solid var(--stroke);overflow:hidden;position:relative}
.final-cta .glow{top:-80px;left:50%;transform:translateX(-50%);background:radial-gradient(circle,rgba(48,209,88,.1),transparent)}
.final-cta h2{font-family:var(--serif);font-size:clamp(28px,7vw,42px);font-weight:400;line-height:1.2;margin-bottom:16px;position:relative;z-index:2}
.final-cta h2 em{font-style:italic;color:var(--green)}
.final-sub{color:var(--t2);font-size:17px;margin-bottom:36px;position:relative;z-index:2}

/* ═══ Footer ═══ */
footer{padding:40px 0;border-top:1px solid var(--stroke);text-align:center}
.footer-logo{display:flex;align-items:center;justify-content:center;gap:8px;margin-bottom:20px}
.footer-logo .logo-mark{width:18px;height:18px;border-radius:4px}
.footer-logo .logo-text{font-size:13px;letter-spacing:2.5px}
.footer-links{display:flex;gap:20px;justify-content:center;flex-wrap:wrap;margin-bottom:20px}
.footer-links a{font-size:13px;color:var(--t3)}.footer-links a:hover{color:var(--accent)}
.footer-copy{font-size:12px;color:var(--t3);opacity:.6}

/* ═══ Bottom bar ═══ */
.bottom-bar{position:fixed;bottom:0;left:0;right:0;z-index:100;padding:12px 24px;background:rgba(0,0,0,.85);backdrop-filter:blur(20px);-webkit-backdrop-filter:blur(20px);border-top:1px solid var(--stroke);display:flex;align-items:center;justify-content:center;gap:12px;transform:translateY(100%);opacity:0;transition:transform .3s ease,opacity .3s ease}
.bottom-bar.visible{transform:translateY(0);opacity:1}
.bottom-bar span{font-size:14px;color:var(--t2)}
.bottom-bar a{white-space:nowrap}
.bottom-bar a:hover{opacity:.85;text-decoration:none}

/* ═══ Email signup form ═══ */
.notify-form{display:flex;gap:8px;max-width:380px;margin:0 auto}
.notify-form input[type="email"]{flex:1;padding:14px 18px;border-radius:12px;border:1px solid rgba(255,255,255,.25);background:#111;color:var(--t1);font-family:var(--sans);font-size:15px;outline:none;transition:border-color .2s}
.notify-form input[type="email"]::placeholder{color:var(--t3)}
.notify-form input[type="email"]:focus{border-color:var(--accent)}
.notify-form button{padding:14px 24px;border-radius:12px;border:none;background:var(--green);color:rgba(0,0,0,.88);font-family:var(--sans);font-size:15px;font-weight:700;cursor:pointer;white-space:nowrap;transition:opacity .2s}
.notify-form button:hover{opacity:.85}
.notify-success{color:var(--accent);font-size:15px;font-weight:600}